Indigo Health and Wellness – Certified Nutritional Health Coach

Indigo. /ˈin-di-ˌgō/ noun.

Develop and receive a customized plan for results.

Learn about current research and strategies for optimizing wellness.

Read articles about how the power of healthy food and self-care can help support you during transitions.

I help individuals and groups by offering practical solutions to enhance wellness, particularly during periods of change.