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Indigo. /ˈin-di-ˌgō/ noun.
A color associated with insight and potential.

Individual Consulting

Develop and receive a customized plan for results.

Group Workshops

Learn about current research and strategies for optimizing wellness.


Read articles about how the power of healthy food and self-care can help support you during transitions.

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I help individuals and groups by offering practical solutions to enhance wellness, particularly during periods of change.

Joanne Witmyer
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